Chair Yogaa

Sitting and Yoga

The following blog was first featured on Holy Yoga® Global LLC- https://holyyoga.net/2018/12/04/sitting-and-yoga/  Over the last few years this phrase has been getting more and more public attention–Sitting is the new smoking. Everyone seems to be talking about this from CNN to Forbes and the American Heart Association. Studies are popping up all over about the negative effects that sitting has… Continue reading Sitting and Yoga