Classes


Local Classes- Somerset, WI

Join a class at The Training Room with Christina. She is currently teaching weekly classes such as Yoga Fusion, Movement for Arthritis, Restorative Exercise, and Silver Sneakers Yoga.


Virtual Holy Yoga Classes

Christina is a regular contributor to Holy Yoga┬« Global, LLC’s on-line virtual classroom called Holy Yoga TV.  Subscribe now to take classes with her in the privacy of your own home or on the go.


Private Classes

Private sessions are based on Christina’s experience of working with people one-on-one for the past 15 years and her training in Nutritious Movement, yoga, personal training, Pilates, and group fitness.

What is Nutritious Movement? Watch the video below to find out more.

Movement Tune Up

$250 – Initial Assessment & 4 Individualized Sessions (In-person)

  • 60 minute initial assessment
  • Four 60 minute follow up movement sessions
  • Discuss your goals / review intake form
  • Assess your alignment using objective markers
  • Corrective Exercises + Movement Prescription
  • Session notes / Corrective movement exercises
  • Email support

Virtual Movement Tune Up

$300 – Initial Assessment & 4 Individualized Sessions (Via Skype or GoogleChat)

  • 60 minute virtual initial assessment
  • Four virtual 60 minute follow up movement sessions
  • Discuss your goals / review intake form
  • Assess your alignment using objective markers
  • Corrective Exercises + Movement Prescription
  • Session notes / Corrective movement exercises
  • Email support