Healthcare Disclaimer

All information and resources found on are based on the opinions of the author unless otherwise noted. The purpose is to promote the exploration of various health and wellness topics. As health research continuously evolves, I cannot guarantee the accuracy, completeness, or timeliness of any information presented on this website.
NO information on this site should be used to diagnose, treat, prevent or cure any disease or condition.
I am not a doctor. The information on this website does not replace a one-on-one relationship with a qualified healthcare professional and is not intended as medical advice, diagnosis or treatment. Always consult your physician or other healthcare professional before taking any medication or nutritional supplement, or using any treatment for a health problem. If you have or suspect that you have a medical problem, contact your health care provider promptly. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.