Online Video Library

Welcome to my living room where I have been leading class for my local gym since March 2020. These classes are now available to anyone anywhere in the world through a private YouTube link sent directly to you.

Living Room Series – Restorative Movement Classes

One of my favorite classes to teach are Restorative Movement classes that push the body to move in new ways while bringing balance back into our tissues.

Below is a class about the spine to give you a taste of Restorative Movement.

Simply click on the image below to purchase it. Once the class had been purchased, a YouTube link will be emailed to you. Feel free to watch the video class as many times as you wish.

Length: 53 minutes – Price: $2
Includes 3 movement classes for the shoulders (3 hours of video content. Text Neck is included in this bundle.) – Price: $5
Length: 55 minutes – Price: $2
Length: 57 minutes – Price $2
Length: 57 minutes – Price: $2

Living Room Series – Yoga Classes

Yoga Fusion is yoga combined with different types of cardio/strength elements. Each class is unique in how it challenges the body.

Below is a taste of a yoga fusion class.

Simply click on the image below to purchase it. Once the class had been purchased, a YouTube link will be emailed to you. Feel free to watch the video class as many times as you wish.

Length: 57 minutes – Price: $2
Length: 54 minutes – Price: $2
Length: 59 minutes – Price: $2
Length: 59 minutes – Price: $2